Sure, there’s nothing quite like soda to go along with that burger and fries you’ve decided to have for lunch. Not unless you care about what you put in your body and what long-term effects it is going to have on your well-being. If you do care about your health and your body, however, take a look at the harmful effects of soda consumption over time.
What people are saying:
Share Your ThoughtsPosted August 16th, 2010 by jenni at 9:07 pm -
Real studies show that consuming soda containing phosphorous does not cause bone decay, and effects on tooth enamel are the same as that of consuming any sugar product with the same amount of sugar. Many people think that if a tooth is left in a soda filled jar it will completely dissolve over night. This is a myth. The information presented here is misleading at best. It is obviously not recommended to have a diet that is high in sugars, as it can lead to diabetes and obesity, the effects on the other body parts claimed in this article come from bad evidence and urban myths.
http://webcache.googleusercontent.com/search?q=cache:XE-KndwB1k0J:en.wikipedia.org/wiki/Soft_drink+soda+does+not-cause+bone+loss&cd=25&hl=en&ct=clnk&gl=us&client=firefox-a
Posted August 17th, 2010 by Rob at 2:54 pm -
Fascinating and creepy. You need another chart showing the health effects of sodas with artificial sweeteners.
Posted August 22nd, 2010 by Kathy at 12:50 pm -
@ Jenni, the article you link to does not say this. It is also disputed by Wikipedia and there is a box above that section that says so. It mentions one study by one doctor on the subject of phosphorus and loss of bone density. One study by one doctor is by no means conclusive.
A better link: http://en.wikipedia.org/wiki/Soft_drink
Posted August 22nd, 2010 by Frances at 4:41 pm -
where can i get a copy of that poster.
need one to put on the frig to read before
mindlessly reaching for a soda
THANKS for the great info !!
Posted August 25th, 2010 by Christian at 2:37 pm -
@Jenni: Why would you argue against a health alert, especially without having done sufficient research? Rather than Wikipedia, try the peer-reviewed Framingham Study.
Tucker, Katherine L., “Colas, but not other carbonated beverages, are associated with low bone mineral density in older women: The Framingham Osteoporosis Study.” American Journal of Clinical Nutrition. Oct. 2006. 84(4): 936-42.
Posted March 28th, 2011 by Tess at 10:53 am -
How do I get a copy of this poster? I will be representing a non profit business at an upcoming health and wellness expo and would really like to include this on my display. http://www.facebook.com/pages/The-Healing-Leaf/190103001004255
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