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Harmful Effects of Soda on Your Body

Posted August 9th, 2010
by TermLifeInsurance.org Staff Writer (6 comments)

Sure, there’s nothing quite like soda to go along with that burger and fries you’ve decided to have for lunch. Not unless you care about what you put in your body and what long-term effects it is going to have on your well-being. If you do care about your health and your body, however, take a look at the harmful effects of soda consumption over time.

Harmful Soda

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  • Posted August 16th, 2010 by jenni at 9:07 pm - Reply

    Real studies show that consuming soda containing phosphorous does not cause bone decay, and effects on tooth enamel are the same as that of consuming any sugar product with the same amount of sugar. Many people think that if a tooth is left in a soda filled jar it will completely dissolve over night. This is a myth. The information presented here is misleading at best. It is obviously not recommended to have a diet that is high in sugars, as it can lead to diabetes and obesity, the effects on the other body parts claimed in this article come from bad evidence and urban myths.

    http://webcache.googleusercontent.com/search?q=cache:XE-KndwB1k0J:en.wikipedia.org/wiki/Soft_drink+soda+does+not-cause+bone+loss&cd=25&hl=en&ct=clnk&gl=us&client=firefox-a


  • Posted August 17th, 2010 by Rob at 2:54 pm - Reply

    Fascinating and creepy. You need another chart showing the health effects of sodas with artificial sweeteners.


  • Posted August 22nd, 2010 by Kathy at 12:50 pm - Reply

    @ Jenni, the article you link to does not say this. It is also disputed by Wikipedia and there is a box above that section that says so. It mentions one study by one doctor on the subject of phosphorus and loss of bone density. One study by one doctor is by no means conclusive.

    A better link: http://en.wikipedia.org/wiki/Soft_drink


  • Posted August 22nd, 2010 by Frances at 4:41 pm - Reply

    where can i get a copy of that poster.
    need one to put on the frig to read before
    mindlessly reaching for a soda
    THANKS for the great info !!


  • Posted August 25th, 2010 by Christian at 2:37 pm - Reply

    @Jenni: Why would you argue against a health alert, especially without having done sufficient research? Rather than Wikipedia, try the peer-reviewed Framingham Study.

    Tucker, Katherine L., “Colas, but not other carbonated beverages, are associated with low bone mineral density in older women: The Framingham Osteoporosis Study.” American Journal of Clinical Nutrition. Oct. 2006. 84(4): 936-42.


  • Posted March 28th, 2011 by Tess at 10:53 am - Reply

    How do I get a copy of this poster? I will be representing a non profit business at an upcoming health and wellness expo and would really like to include this on my display. http://www.facebook.com/pages/The-Healing-Leaf/190103001004255


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